Cauliflower is a white food you can feel great about eating, as it’s loaded with vitamin C and potassium. Like its green family member broccoli, you can easily add it to your veggie rotation by eating it raw, steamed, sautéed, roasted, and more! Preparing with olive oil, garlic, lemon and/or salt and pepper is a tasty and nutritious way to round out the flavor of our organic cauliflower.
Nutrition
Cauliflower is high in vitamins C and K, rich in antioxidants, and a good source of dietary fiber, potassium and protein.