While most people associate celery with its prized stalks, its leaves, roots and seeds are also used as a food and seasoning as well as a natural medicinal remedy. And the stalks in the center are the most tender! It's a great source of antioxidants, it reduces inflammation, and supports digestion on top of being a helpful addition to your kitchen. What else could you ask for?
In addition to its many health benefits, celery is a versatile veggie. You can eat it raw or cooked, and it makes a great addition to smoothies, stir-fries, soups, and juices. Celery can also be steamed or baked. Many people don't realize the leaves are also great with a herby taste.