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Organic Kale Red
As the “queen of greens,” kale is an excellent ingredient to add to your diet. Kale is a low-calorie, high-fiber food that aids in healthy digestion, metabolism, bone and joint maintenance, and vision. With its sharp, earthy, and peppery flavor, kale is a popular addition to soups.
The leaves of Kale Red are toothed and have more of a grey coloration than other.
Keep the kale in the refrigerator in an airtight bag lined with paper towels to absorb the moisture to keep fresh for up to five days.
Trim off any bruised leaves, then rinse in cold water and pat dry. Tear the leaves into 1-inch strips and chop the stems.
Steam, braise, or bake the kale to soften the leaves. It is great in soups with beans and potatoes, or to enjoy raw, massage the leaves with lemon juice.
Salads - Kale is best eaten raw. Then we can enjoy the fullness of its taste and properties. Therefore, it is a good idea to add it to salads, especially those with egg, tomatoes or other fresh vegetables.
You can also prepare Pesto - kale pesto is a great alternative to that ofbasil. It goes well with spaghetti, so we can enjoy a delicious dinner.
You may recognize Red kale as Siberian kale, another name it goes by, depending on where you’re shopping.