Cauliflower

Regular price $27.00 $38.00 Sale price Save $11.00
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Fresh and organic Cauliflower. Ready to prepare Keto dish!

Cauliflower is a white food you can feel great about eating, as it’s loaded with vitamin C and potassium.

Cauliflower belongs to the cabbage family. It is tasty and healthy, so you should include it in your menu for good. And there are many more ways to use it in the kitchen than it seems.

Like its green family member broccoli, you can easily add it to your veggie rotation by eating it raw, steamed, sautéed, roasted, and more!

Preparing with olive oil, garlic, lemon and/or salt and pepper is a tasty and nutritious way to round out the flavor of our organic cauliflower. Raw cauliflower florets can be added to salads, they are cooked in soups, casseroles and tarts. You can also crush the cauliflower with mashed potatoes. 

Cauliflower is high in vitamins C and K, rich in antioxidants, and a good source of dietary fiber, potassium and protein.

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