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Organic Red Potatoes
Red potato is an excellent, low-calorie addition to meat. It can also be used for salads. It is recommended in vegetarian diets, e.g. fried with green chili, cheese or avocado. After heat treatment, red potatoes acquire a sweet taste and a creamy texture. You don't have to peel them, just wash them well so that they don't lose their charm.
The Red potato is an extremely popular potato both grown commercially and in home gardens.
Red potatoes are best suited for cooked applications such as boiling, mashing, baking, or roasting. These potatoes pair well with lemon, garlic, parmesan cheese, rosemary, herbs, basil, dill, parsley, goat cheese.
The red potato is a very good source of potassium, iron, as well as zinc and phosphorus. It is rich in vitamin C and niacin. The skin of red potatoes contains antioxidants that neutralize oxygen free radicals, preventing cardiovascular diseases.