News, Blog, and Things We Love

Do you know where your bread comes from?  At other companies, the focus is on “things.” The...

 If you chance upon some organic bread as you walk through a bakery or shop online, don’t think...

Why Does Buffalo Market Encourage Team Members to Quit? According to a study from Gallup, 66% of US...

Eggs are undeniably great – simple to cook, and packed with nutrition. But the chances are, you’re...

Christmas can mean only one thing – time to eat Brussels sprouts again! These little green orbs are...

Forget relying on pancake mix, good ‘ol fashioned pancakes are super easy to make. Invented by the...

French Toast isn’t really French at all. Historically, it can be traced back to the Romans, who...

It’s understandable if you find those large, green globes somewhat intimidating, and have no idea...

At Buffalo Market, we’re invested in building relationships with local farmer and producers, and in...

You’re probably familiar with the artichoke hearts that come in a jar – usually quartered, they sit...

Greek yoghurt has traditional been classed as somewhat unhealthy, thanks in part to its relatively...

Black rice is a spectacular food – it really does look amazing on the plate, and in dishes – but...

The Japanese take the preparation of food extremely seriously, so much so that it can take up to 20...

Salmon, once considered something of a luxury food, is now one of the most popular, and common,...

Late fall and early winter are a great time to buy mushrooms – they are freshest, and most...

Butternut squash has a long history as a superfood in the US. The term "squash" itself comes from...

Many people know that collard greens are a staple side dish in southern US states, but beyond that,...

Winter is the perfect time to enjoy root vegetables such as carrots, and there are good reasons why...

Red cabbage isn’t just a nutrient and mineral dense wonder food, it’s also delicious, versatile,...

"With COVID19 surging during the holidays, and now new stay-at-home orders in place, customers have...

The first thing to note about red cabbage is that it’s not really red at all – its leaves range...