A vegan diet is one which cuts out eating animals and animal produce such as eggs and dairy, including milk and cheese. Some might consider this a drastic change but truly, it’s never been easier to adopt a vegan diet.
Bananas are a grab’n’go fruit of epic proportions which give you energy, vitamins and nutrients, but you might struggle with the same old routine of eating them and be looking for fresh ideas to incorporate them into your diet. Well, look no further!
Frozen vegetables generally retain many of their nutrients. However, freezing may also increase or decrease the nutritional value of certain vegetables. Find out what's better fresh or frozen vegetables.
Whether it reminds you of coming home from school accompanied by a plate of home-made warm cookies, or as a perfect partner to a slice of pizza, there’s no doubt there is something unique about the flavor of milk.
Fair Trade is a movement of people and organizations working together to provide a greater degree of local sustainability in developing countries, improve access to quality working conditions, and ensure both farmers and workers are paid fairly.